I offer virtual Trauma Therapy in Ontario for survivors of childhood abuse who have experienced sexual, physical or emotional abuse, neglect and/or addictions. My areas of speciality include; Childhood and Adult Trauma, 2SLGTBQIA, bi-affirming, Non-monogamy, Kink and Sexuality, Attachment Theory, Polyvagal Theory, Religious Trauma and Anti-Capitalism. I am queer-identified, non-monogamy/poly and kink friendly. I strive to offer an open-minded, comfortable, safe(r) space to process traumas.
Trauma Therapy is not an easy or short process. I share skills and knowledge needed to begin walking alongside your trauma, instead of against it. As every person is unique, my therapeutic approach will be different for every individual. Trauma can make us feel powerless. Healing our trauma, takes our power back.
My practice includes components of Trauma-Centered Exposure Therapy and psycho education on the nervous system and Attachment Theory to create unique and individualized approaches for each client. I share trauma education throughout the sessions because the more we understand about our trauma, the less scary and overwhelming it becomes.
Contact me to schedule a free 15-minute meet and greet where we can connect and address any questions you may have about Trauma Therapy and/or my therapeutic style.
